Questions & Answers

1. Should I talk during massage?

The general rule of thumb for a therapist is to speak when spoken to. This is your time, so don't feel pressured to have a conversation if you'd like to relax.

2. How much should I tip?

About 20% of the total cost in the U.S.

3. What do I wear?

Whatever you feel comfortable in. Generally people wear relaxed clothing.

4. How much clothing should I remove?

Undress to your comfort level.

5. Should I feel self conscious?

Never! Massage Therapists are non-judgmental. They focus on muscles and soft tissue, not the physical form.

6. What if I fall asleep or snore?

I'ts common to fall asleep. Don't be concerned about this. Your therapist will simply continue with the massage.

7. What if something embarrassing happens?

Don't worry, I won't address it.

8. What if I need to use the restroom?

It's best to go before the session begins but you can always tell your therapist that you need a bathroom break.

9. What if I'm ticklish?

Let your massage therapist know and he/she can avoid ticklish areas. Usually more pressure and a slower pace results in a person feeling less ticklish.

10. How do I know if a place is legit?

If you're new to a spa, you can call and ask if the therapist is licensed or certified and if the client fills out a health questionnaire. The therapist will never come in contact with genitalia or nipples.

11. What if my therapist isn't using the right pressure? I don't want to insult him/her.

Communication between client and therapist is essential to provide the best massage. A Therapist will not be offended if you ask to adjust the pressure or make a change.

12. Should a massage hurt to be effective?

Yes, sometimes a massage can be a bit intense but it should never be painful. That can be counterproductive. It really depends on what your needs and expectations are. Consult your therapist about this concern.

13. Should I shower before a massage?

It's good manners, but it's not a requirement.

14. Is there a circumstance where massage can make things worse?

There can be counter indications such as a fever or an open wound but if you aren't sure, its ok to call your therapist and ask.

15. Do you take FSA (Flexible Spending Account) or HSA (Health Savings Account)

YES.

16. All about Lymphatic Drainage:

A. What is it used for? It can be used to support the immune system, help relieve symptoms of lymphoma, and most often used post-operation to reduce swelling and bruising.
B. Do you use a compression suit as well? No. There are some products I do recommend and others I'm skeptical of. Compression suites help with circulation and while increased circulation improved elimination of liquid waste, its not the same as lymphatic drainage.
C. How often should I get Lymphatic Drainage? It's recommended 2 to 3 times per week for 60 to 90 minutes per session. However, its completely dependent on your concerns and treatment needs.
D. Do you offer packages? No.
E. What are your prices for Lymphatic Drainage? 60 minutes is $100, 75 minutes is $125, 90 minutes is $150, and 120 minutes is $200.
F. Possible side effects of Lymphatic Drainage:
- Increased urination or bowel movements. The point of lymphatic massage is to get the fluid moving so as to remove toxins from the body. This in turn affects the urinary and gastrointestinal systems where the toxins will be excreted.
- Headaches or achy muscles. This is considered a natural result because this type of massage is releasing tension and toxins and moving it through the body system, so it is essentially putting more pressure on other systems and constricting vessels.
- Fatigue. A body that needs lymphatic drainage is typically under a lot of stress and sometimes trauma. Everything is wired very tight, so when the body begins to relax though the gentle massage of the lymph vessels and nodes, its normal to feel extremely tired.

Questions & Answers

1. Should I talk during massage?

The general rule of thumb for a therapist is to speak when spoken to. This is your time, so don't feel pressured to have a conversation if you'd like to relax.

2. How much should I tip?

About 20% of the total cost in the U.S.

3. What do I wear?

Whatever you feel comfortable in. Generally people wear relaxed clothing.

4. How much clothing should I remove?

Undress to your comfort level.

5. Should I feel self conscious?

Never! Massage Therapists are non-judgmental. They focus on muscles and soft tissue, not the physical form.

6. What if I fall asleep or snore?

I'ts common to fall asleep. Don't be concerned about this. Your therapist will simply continue with the massage.

7. What if something embarrassing happens?

Don't worry, I won't address it.

8. What if I need to use the restroom?

It's best to go before the session begins but you can always tell your therapist that you need a bathroom break.

9. What if I'm ticklish?

Let your massage therapist know and he/she can avoid ticklish areas. Usually more pressure and a slower pace results in a person feeling less ticklish.

10. How do I know if a place is legit?

If you're new to a spa, you can call and ask if the therapist is licensed or certified and if the client fills out a health questionnaire. The therapist will never come in contact with genitalia or nipples.

11. What if my therapist isn't using the right pressure? I don't want to insult him/her.

Communication between client and therapist is essential to provide the best massage. A Therapist will not be offended if you ask to adjust the pressure or make a change.

12. Should a massage hurt to be effective?

Yes, sometimes a massage can be a bit intense but it should never be painful. That can be counterproductive. It really depends on what your needs and expectations are. Consult your therapist about this concern.

13. Should I shower before a massage?

It's good manners, but it's not a requirement.

14. Is there a circumstance where massage can make things worse?

There can be counter indications such as a fever or an open wound but if you aren't sure, its ok to call your therapist and ask.

15. Do you take FSA (Flexible Spending Account) or HSA (Health Savings Account)

YES.

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16. All about Lymphatic Drainage:

A. What is it used for? It can be used to support the immune system, help relieve symptoms of lymphoma, and most often used post-operation to reduce swelling and bruising.

B. Do you use a compression suit as well? No. There are some products I do recommend and others I'm skeptical of. Compression suites help with circulation and while increased circulation improved elimination of liquid waste, its not the same as lymphatic drainage.

C. How often should I get Lymphatic Drainage? It's recommended 2 to 3 times per week for 60 to 90 minutes per session. However, its completely dependent on your concerns and treatment needs.

D. Do you offer packages? No.

E. What are your prices for Lymphatic Drainage? 60 minutes is $100, 75 minutes is $125, 90 minutes is $150, and 120 minutes is $200.

F. Possible side effects of Lymphatic Drainage:

Increased urination or bowel movements​. The point of lymphatic massage is to get the fluid moving so as to remove toxins from the body. This in turn affects the urinary and gastrointestinal systems where the toxins will be excreted.

Headaches or achy muscles. This is considered a natural result because this type of massage is releasing tension and toxins and moving it through the body system, so it is essentially putting more pressure on other systems and constricting vessels.

Fatigue. A body that needs lymphatic drainage is typically under a lot of stress and sometimes trauma. Everything is wired very tight, so when the body begins to relax though the gentle massage of the lymph vessels and nodes, its normal to feel extremely tired.

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Increased urination or bowel movements. The point of lymphatic massage is to get the fluid moving so as to remove toxins from the body. This in turn affects the urinary and gastrointestinal systems where the toxins will be excreted.